Stir-fried tomatoes

 Tomatoes are rich in vitamin C and A.  It can protect the skin from UV light.  It is also a natural cancer fighter and improves your vision.  I want to share this beneficial side dish that you should not miss out.  Most people eat tomatoes in raw and added to a salad.  This cooking is eaten along with many types of vegetables.  

Ingredient

400 grams- tomatoes (Slice)

50 grams – onion (Slice)

3 cloves  - Garlic (Chop)

4 pcs – green chili

1 stalk - Coriander leave

15 grams – dry prawns ( wash and dice)

1 tsp – fish paste

1 tsp – red chili powder

½ tsp-salt

5 tbs- oil

Method

Heat up oil in non-stick pan.  Add garlic and stir-fry till turn color.  Add onion, dry prawns and chili powder and stir fry until fragrant.  Add sliced tomatoes, salt and continuous stir-fry for 15 minutes.  During stir-fry, add 5-7 tbs of hot water each time whenever it is dry.  Before the turn-off fire, add 3 tbs of hot water, coriander leave and stir-well. 

Ready to serve with raw red carrot, lemon, cucumber, lettuce, bitter gourd (boil) and cai xin (boil).